Calorie Calculator

I have a deep respect for gender identity issues. However, it is far easier to calculate your needed calories by identifying your physiological gender at birth. If it was Male use that tab if it was Female refer to that tab. If you would like to speak privately about your situation please reach out to us for a more precise calculation.

Comments on the Calorie Calculator

Formula utilized

How to use it and who it is for

How to Track Calories

Trouble Shooting Calorie Intake

How Often to Check your Weight

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